A cup of broccoli typically refers to the volume of the vegetable. When chopped, one cup of broccoli is approximately 3.1 ounces (88 grams) by weight. This measurement is often used in recipes and dietary guidelines to indicate a serving size or an ingredient quantity.
Yes, broccoli can be successfully grown at home in many climates. It's a cool-season crop, meaning it thrives in cooler temperatures and can be planted in spring or fall. It requires full sun and well-drained soil. With proper care, including consistent watering and protection from pests, you can enjoy fresh, homegrown broccoli from your garden.