How long should it take to walk 35 miles?

Walking 35 miles can take a significant amount of time, as the average walking speed is around 3 miles per hour. At this pace, it would take approximately 11 to 12 hours of continuous walking to cover 35 miles. However, factors like terrain, breaks, and individual fitness levels can influence the actual duration.

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How can I make my daily walk more challenging?

To make your daily walk more challenging, you can increase your pace, incorporate hills or stairs, add short bursts of jogging, or carry a light backpack. You could also try walking on uneven terrain, using walking poles, or extending the duration of your walk. Varying your routine keeps it interesting and boosts fitness gains.